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ADULT TENNIS COACHING

Adult Tennis Program

DOUBLES STRATEGY CLINIC:
($25 or $200 for a block of 10 sessions)

Learn the Do’s and Don’ts of Doubles.
Serving secrets for Doubles, court positioning, poaching, volley like a pro, communication, memory bank, return of serve and much more. This weekly program is an insight into professional doubles! It’s the perfect training session for individuals or teams looking to improve their doubles.
Each night will have a specific theme to work on.

LADIES BEGINNERS GROUP:
($25 or $200 for a block of 10 sessions)

Suitable for COMPLETE beginners! Don’t be nervous… you are not alone! We CAN turn you into a player whilst you get a great workout.

MIXED INTERMEDIATE GROUP:
($25 or $200 for a block of 10 sessions)
Suitable for adults that have played a ‘little&’ tennis but still feel they need to improve. This is a fun group that builds on tennis skills and technique whilst you workout.

MIXED ADVANCED GROUP:
($25 or $200 for a block of 10 sessions)
Suitable for players comfortable with the ball coming a lot faster! Harder hitters have a great workout and enjoy some difficult drills!

SOCIAL NIGHT:
($5)
Every Wednesday night 6-8pm come along and play doubles with other like minded players. A great way to meet new people at the club.

CARDIO TENNIS:
($15)
Want an alternative to the gym? Try this great cardio workout on the tennis court! Core body strengthening, cardio fitness, legs, bums and hips. ABSOLUTELY NO tennis skills required!

 

For the fastest rate of development Provides individual instruction at a time suitable to you.

Private Lesson:
from $70 hr or $40 ½hr

w/ Head Coach:
$80 hr or $45 ½hr

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